An ancient form of exercise, Yoga, though sometimes difficult for a novice beginner, is effective for the wellness of the mind, body and soul. Hence, it is vital that you choose clothes that are appropriate for this form of exercise.

As yoga will require you to stretch your body and hold on to different positions for long intervals, the clothing you select should complement this sort of activity. Yoga clothes are flexible and help you to get into difficult postures without the fear of tearing them, and at exactly the same time they allow your body to breathe. stationary bike workout for beginners Yoga clothes are constructed of materials which are stretchable, thus not constricting your system from almost any asana or movement.

Types of Yoga Clothing

Yoga Tops: Yoga tops are often fitted tops, which are excellent and do not fall over like any other normal tops when in a pose. Although they’re fitted, they are extremely comfortable and so are sweat absorbent, which keeps the body feeling fresh always.

Yoga tops have become fashionable and come in the latest of designs and alluring colors. These tops come in different patterns and slogans to match every personal style. It is possible to choose tank tops, tops with long sleeves, short sleeves, t-shirts and even camisoles.

Yoga Pants: These again are created with materials that are stretchable so they don’t constrict your movements. They’re made of lightweight materials and are figure hugging so they moves along with your body.

Most yoga pants have a flared bottom and a drawstring at the waist; this is to ensure that you aren’t distracted by any sort of discomfort. Although most yoga pants are full length pants, shorts and even cropped pants are now capturing the markets.

Yoga Shoes: Although you should be barefooted when practicing yoga, yoga shoes and sandals are gaining popular as extensions to your yoga clothing. It is possible to wear yoga footwear when you are averse to being barefooted or in the event that you enjoy practicing outdoors. Most shoes are flexible like any athletic shoe and so are available in different styles and colors.

Here are some tips on how to choose the best yoga clothes to take pleasure from maximum comfort even in probably the most difficult of asanas.

Freedom of movement

Your yoga costume shouldn’t only be stylish, but most of all give you freedom in movement. It is because yoga concentrates mainly on body movements, improving flexibility and holding on to positions for a while. Your clothing must work together with the postures you get into.

If your clothes are tight you can injure yourself or even end up straining muscle tissue. Tight clothes could also cut off blood and air circulation leaving you tired and breathless, particularly when using difficult positions. Hence it is very important choose yoga clothes that are made of materials which are stretchable and breathable.


Choose yoga clothes which are lightweight and so are easily washable. Cotton yoga clothes are highly recommended since they let the body breathe. It is also vital that you wear clothes that fit well. Choose the right size instead of deciding on a smaller or perhaps a larger size. The ultimate way to ensure that you’ve bought the proper clothes is by stretching your arms or trying out poses when buying them. This will ensure that you’ve bought the right clothes with the right fit.

Sweat absorbent

Although yoga doesn’t seem to be like an exercise that will leave you sweating profusely, following a few asanas you will see yourself smelly and sweaty. Hence, it is imperative that you select clothes that absorb sweat and moisture. Choosing clothes manufactured from materials which are heat absorbent will only make you sweat all the more.